Is Cadbury Chocolate Block Dairy Milk Roast Almond 180g Low FODMAP?
Description
A 180g chocolate block offering creamy chocolate with crunchy inclusions, delivering smooth melt and crisp bite. Reviewers commonly note pleasant creaminess, satisfying crunch, and consistent quality. Typical uses include casual snacking, sharing, baking and gifting; a minority of reviews mention pronounced sweetness or uneven distribution of inclusions. Overall appeal noted.
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Description
A 180g chocolate block offering creamy chocolate with crunchy inclusions, delivering smooth melt and crisp bite. Reviewers commonly note pleasant creaminess, satisfying crunch, and consistent quality. Typical uses include casual snacking, sharing, baking and gifting; a minority of reviews mention pronounced sweetness or uneven distribution of inclusions. Overall appeal noted.
Ingredients
Full Cream Milk, Sugar, Almonds, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours Contains: Milk Chocolate, Roast Almonds, Milk Chocolate Contains Cocoa Solids 27%, Milk Solids Minimum 24%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.