Is Cadbury Chocolate Block Dairy Milk Vanilla Oreo 162g Vegan?


Ingredients
Full Cream Milk, Sugar, Oreo Biscuit Pieces (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Wheat Glucose-fructose Syrup, Wheat Starch, Vegetable Fat, Raising Agents , Salt, Acidity Regulator , Emulsifier (Soy Lecithin), Flavour), Milk Solids, Vegetable Fat, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476, Sunflower Lecithin), Flavours Milk Chocolate Contains Cooca Solids 27%, Milk Solids Minium 24%, ^ Contains: Milk Chocolate, Vanilla Flavoured Creme, Oreo Biscuit Piece
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.