Is Cadbury Chocolate Block Dairy Milk Vanilla Oreo 162g Vegetarian?


Ingredients
Full Cream Milk, Sugar, Oreo Biscuit Pieces (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Wheat Glucose-fructose Syrup, Wheat Starch, Vegetable Fat, Raising Agents , Salt, Acidity Regulator , Emulsifier (Soy Lecithin), Flavour), Milk Solids, Vegetable Fat, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476, Sunflower Lecithin), Flavours Milk Chocolate Contains Cooca Solids 27%, Milk Solids Minium 24%, ^ Contains: Milk Chocolate, Vanilla Flavoured Creme, Oreo Biscuit Piece
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.