Is Cadbury Chocolates Marshmallow Santas Low FODMAP?
Description
Festive, seasonal confections with a creamy outer coating and airy, springy center; flavor is sweet and mild, texture contrasts smooth exterior with soft, pillowy interior. Commonly used as holiday treats, stocking stuffers, and party favors. Reviews mention enjoyability for children, attractive appearance, and occasional comments about small portion size. Packaging.
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Description
Festive, seasonal confections with a creamy outer coating and airy, springy center; flavor is sweet and mild, texture contrasts smooth exterior with soft, pillowy interior. Commonly used as holiday treats, stocking stuffers, and party favors. Reviews mention enjoyability for children, attractive appearance, and occasional comments about small portion size. Packaging.
Ingredients
Sugar, Glucose Syrup, Invert Sugar, Water Milk Solids, Cocoa Butter, Cocoa Mass, Gelatine, Emulsifiers (Soy Lecithin, 476), Flavours, Cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.