Is Cadbury Crunchie Blast Dairy Free?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate (34%) [milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat (palm), Emulsifiers (e442, E476), Flavourings], Sugar, Coconut Oil, Glucose Syrup, Popping Candy (2.5%) (sugar, Glucose Syrup, Vegetable Fat (palm), Lactose (from Milk), Carbon Dioxide), Whey Powder (from Milk), Flavourings, Stabilisers (e412, E410), Caramelised Sugar Syrup, Emulsifier (e471), Colours (carotenes, Beetroot Red). Contains Milk. It may also contain Peanuts and Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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