Is Cadbury Crunchie Candy Sponge Toffee Low FODMAP?
Description
Airy, honeyed sponge-toffee delivers a crisp, brittle texture and distinctly sweet, caramel-like flavor. Commonly enjoyed as an on-the-go snack, shared at gatherings, or sprinkled over desserts. Reviewers cite satisfying crunch, occasional stickiness, variable bar sizing, and a tendency to fragment during shipping or handling mentioned in many customer reviews online.
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Description
Airy, honeyed sponge-toffee delivers a crisp, brittle texture and distinctly sweet, caramel-like flavor. Commonly enjoyed as an on-the-go snack, shared at gatherings, or sprinkled over desserts. Reviewers cite satisfying crunch, occasional stickiness, variable bar sizing, and a tendency to fragment during shipping or handling mentioned in many customer reviews online.
Ingredients
Sugars (sugar, Glucose Syrup), Modified Palm Oil, Modified Milk Ingredients, Modified Vegetable Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin, Calcium Chloride, Natural And Artificial Flavours. Contains Milk, Soy. May Contain Peanut, Almond, Cashew, Hazelnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.