Is Cadbury Curly Wurly Low FODMAP?

Description
Sweet, chocolatey confection with a long, braided shape and a notably chewy, slightly sticky texture; common uses include single-serving snacking, sharing, and slicing as a dessert accent. Reviewers often mention nostalgic appeal, satisfying chew, occasional messiness while eating, and variable breakability during transport, and convenient packaging.

Description
Sweet, chocolatey confection with a long, braided shape and a notably chewy, slightly sticky texture; common uses include single-serving snacking, sharing, and slicing as a dessert accent. Reviewers often mention nostalgic appeal, satisfying chew, occasional messiness while eating, and variable breakability during transport, and convenient packaging.
Ingredients
Glucose Syrup, Sugar, Milk Solids, Vegetable Fat, Cocoa Butter, Cocoa Mass, Enlasifiers (sunflower Lecithin, 471, 442, 476), Salt, Flavours, Raising Agents (500, 509). Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


