Is CADBURY DAIRY MILK CHOCOLATE BAR OREO 185 GR GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

vegetable fats in addition to cocoa butter
cocoa mass
fat-reduced cocoa powder
cocoa butter
milk solids 20% minimum
the equivalent of 42of fresh liquid milk in every 227g of milk chocolate
milk fat
skimmed milk powder
+2 more

vegetable fats in addition to cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: MILK**, sugar, vegetable fats (palm, shea), cocoa butter, WHEAT flour, whey powder (from MILK), cocoa mass, skimmed MILK powder, MILK fat, fat-reduced cocoa powder, emulsifiers (E442, SOYA lecithin, E476, sunflower lecithin), glucose-fructose syrup, WHEAT starch, salt, acidity regulators (potassium hydrogen carbonate, sodium hydrogen carbonate), flavourings, raising agent (ammonium hydrogen carbonate), glucose syrup. **The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate.MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23%.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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