Is Cadbury Dairy Milk Fireworks Low FODMAP?
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Ingredients
Milk Chocolate (milk Ingredients, Sugar, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor), Candy Coated Gems (sugar, Cocoa Butter, Modified Milk Ingredients, Cocoa, Rice Starch, Gum Arabic, Rapeseed Lecithin, Spirulina Extract, Carnauba Wax, Riboflavin, Beet Red, Beeswax, Carotenes), Popping Candy (sugar, Maltose, Carbon Dioxide). Contains Milk and Soy. It may also contain Peanut and Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.