Is Cadbury Dairy Milk Mini Eggs Low FODMAP?

Description
Sweet creamy center and thin crisp shell combine for a smooth melt in the mouth texture with a slight snap. Commonly eaten as a casual snack, shared during holidays, or used as dessert garnish and baking decoration. Reviewers note consistent flavor, seasonal availability, and convenient portion sizes; some mention clumping.

Description
Sweet creamy center and thin crisp shell combine for a smooth melt in the mouth texture with a slight snap. Commonly eaten as a casual snack, shared during holidays, or used as dessert garnish and baking decoration. Reviewers note consistent flavor, seasonal availability, and convenient portion sizes; some mention clumping.
Ingredients
Milk Chocolate (milk, Sugar, Cocoa Butter, Skim Milk, Whole Milk Powder, Unsweetened Chocolate. Butter Oil, Soy Lecithin, Artificial Flavour), Mini Eggs Candy (sugar, Modified Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Modified Palm And Modified Vegetable Oil, Soy Lecithin, Titanium Dioxide, Gum Arabic, Artificial Flavour, Carnauba Wax, Beeswax, Shellac, Tartrazine, Brilliant Blue Fcf, Allura Red. Contains: Milk, Soy. May Contain: Peanut, Almond, Cashew, Hazelnut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


