Is Cadbury Dairy Milk Peppermint 180g Low FODMAP?
Description
Minty, cooling flavor combined with a smooth, melt-in-the-mouth texture; commonly enjoyed as an after-dinner treat, snack, or shared gift. Reviewers often note consistent mint intensity, creamy mouthfeel, and portion size suitable for sharing, while some mention sweetness level and occasional concerns about artificial aftertaste and freshness variability.
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Description
Minty, cooling flavor combined with a smooth, melt-in-the-mouth texture; commonly enjoyed as an after-dinner treat, snack, or shared gift. Reviewers often note consistent mint intensity, creamy mouthfeel, and portion size suitable for sharing, while some mention sweetness level and occasional concerns about artificial aftertaste and freshness variability.
Ingredients
Cream Milk, Sugar, Cocoa Butter, Glucose Syrup, Cocoa Mass, Invert Sugar, Milk Solids, Sweetened Condensed Milk, Vegetable Fat, Emulsifiers (Soy Lecithin, 476), Flavours, Colour (141), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.