No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Cadbury Family Block Chocolate Peppermint | 180g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Minty, cooling flavor combined with a smooth, melt-in-the-mouth texture; commonly enjoyed as an after-dinner treat, snack, or shared gift. Reviewers often note consistent mint intensity, creamy mouthfeel, and portion size suitable for sharing, while some mention sweetness level and occasional concerns about artificial aftertaste and freshness variability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Glucose Syrup, Cocoa Mass, Milk Solids, Invert Sugar, Sweetened Condensed Milk, Vegetable Fat, Emulsifiers (Soy Lecithin, 476), Flavours, Colour (141), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Family Block Chocolate Peppermint | 180g is available at 2 retailers

IGAWoolworths

About this product

Candy · Bar

Flavor
MintyChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Family Block Chocolate Peppermint | 180g | Spoonful