Is Cadbury Dairy Milk Slices Lamington Gluten Free?
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Ingredients
FULL CREAM MILK, SUGAR, COCOA BUTTER, COCOA MASS, MILK SOLIDS, RASPBERRY FLAVOURED JELLY PIECES (SUGAR, RECONSTITUTED FRUIT JUICES (RASPBERRY, APPLE), DEXTROSE, HUMECTANT 422), VEGETABLE FIBRE, VEGETABLE GUM 440, FOOD ACID (330), ELDERBERRY JUICE CONCENTRATE, FLAVOUR, VANILLA FLAVOURED JELLY PIECES (INVERT SUGAR, SUGAR, DEXTROSE, HUMECTANT 422, VEGETABLE GUM 440, VEGETABLE FIBRE, FOOD ACID 330, FLAVOUR), COCONUT CONTAINS PRESERVATIVE (223), EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS. CONTAINS MILK, SOY. MAY CONTAIN WHEAT, GLUTEN, PEANUTS, TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.