Is Cadbury Dairy Milk GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
modified milk
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

unsweetened chocolate

modified milk

milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milk Ingredients, Sugar, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Artificial Flavour. Modified Milk Ingredients, Sugar, Cocoa Butter, Unsweetened Chocolate, Modified Palm Oil, Modified Vegetable Oil, Soy Lecithin, Gum Arabic, Carnauba Wax, Beeswax, Shellac, Artificial Flavour, Titanium Dioxide, Tartrazine, Brilliant Blue Fcf, Allura Red. Milk Ingredients, Sugar, Cocoa Butter, Raisins (with Vegetable Oil), Unsweetened Chocolate, Almonds, Soy Lecithin, Artificial Flavour. Contains Milk, Soy and Almond. It may also contain Peanut and Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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