Is Cadbury Dairy Milk Low FODMAP?
Description
Known for a smooth, creamy milk chocolate flavor and a soft, melt-in-the-mouth texture, this bar is commonly eaten as a snack, shared as a gift, or melted for baking and toppings. Reviewers note consistent creaminess and sweetness, though some report occasional variability in size, packaging, and perceived value over time.
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Description
Known for a smooth, creamy milk chocolate flavor and a soft, melt-in-the-mouth texture, this bar is commonly eaten as a snack, shared as a gift, or melted for baking and toppings. Reviewers note consistent creaminess and sweetness, though some report occasional variability in size, packaging, and perceived value over time.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (soy Lecithin, 476, Flavours. Milk Chocolate Contains Cocoa Solids 27%, Milk Solids Minimum 24%. Contains Milk And Soy. May Contain Wheat, Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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