Is Cadbury Drinking Chocolate 225g Low FODMAP?
Description
Instant chocolate powder yields a smooth, creamy beverage with pronounced sweet chocolate flavor and fine, easily dissolving texture. Commonly prepared hot or cold, consumers report it mixes well, produces velvety foam when whisked, and is used for drinks, lattes, and baking; reviews note consistent taste and occasional comments about sweetness.
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Description
Instant chocolate powder yields a smooth, creamy beverage with pronounced sweet chocolate flavor and fine, easily dissolving texture. Commonly prepared hot or cold, consumers report it mixes well, produces velvety foam when whisked, and is used for drinks, lattes, and baking; reviews note consistent taste and occasional comments about sweetness.
Ingredients
Sugar, Cocoa Powder, Starch (Maize,sup,1,/sup,, Tapioca,sup,1,/sup,), Flavour Drinking Chocolate Contains Cocoa Solids 21%, 1 Maize Or Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.