Is Cadbury Flake Standard 32G Low FODMAP?
Description
A light, crumbly chocolate bar delivers delicate, melt-in-the-mouth texture and smooth, sweet flavor. Commonly enjoyed as a quick snack, paired with hot beverages, or crumbled over desserts. Reviewers frequently note its distinctive flake structure, satisfying mouthfeel, and portability, while some mention it can be slightly fragile and messy to handle.
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Description
A light, crumbly chocolate bar delivers delicate, melt-in-the-mouth texture and smooth, sweet flavor. Commonly enjoyed as a quick snack, paired with hot beverages, or crumbled over desserts. Reviewers frequently note its distinctive flake structure, satisfying mouthfeel, and portability, while some mention it can be slightly fragile and messy to handle.
Ingredients
Milk, Sugar, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Vegetable Fats (palm, Shea), Emulsifier (e442), Flavourings. Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.