Is Cadbury Frys Chocolate Bar Turkish Delight Low FODMAP?
Description
A soft, chewy, floral-sweet jelly center encased in a thin outer layer offers a contrasting texture of yielding gel and smooth exterior. Commonly eaten as an occasional treat, paired with hot beverages, or shared. Reviews note a distinctive flavor profile, nostalgic appeal, and mixed reactions to sweetness and overall texture.
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Description
A soft, chewy, floral-sweet jelly center encased in a thin outer layer offers a contrasting texture of yielding gel and smooth exterior. Commonly eaten as an occasional treat, paired with hot beverages, or shared. Reviews note a distinctive flavor profile, nostalgic appeal, and mixed reactions to sweetness and overall texture.
Ingredients
Glucose syrup, water, sugar, modified maize starch, pectin as a stabiliser, beetroot red colouring and carotenes, flavourings and a firming agent (E509). Chocolate coating: Sugar, dried whey, dried whole milk, cocoa butter, cocoa mass, vegetable fat, emulsifier (E442) and flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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