No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Frys Chocolate Bar Turkish Delight Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A soft, chewy, floral-sweet jelly center encased in a thin outer layer offers a contrasting texture of yielding gel and smooth exterior. Commonly eaten as an occasional treat, paired with hot beverages, or shared. Reviews note a distinctive flavor profile, nostalgic appeal, and mixed reactions to sweetness and overall texture.

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Ingredients

Glucose syrup, water, sugar, modified maize starch, pectin as a stabiliser, beetroot red colouring and carotenes, flavourings and a firming agent (E509). Chocolate coating: Sugar, dried whey, dried whole milk, cocoa butter, cocoa mass, vegetable fat, emulsifier (E442) and flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cadbury Frys Chocolate Bar Turkish Delight is available at 4 retailers

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About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Frys Chocolate Bar Turkish Delight | Spoonful