Is Cadbury Santa Marshmallow Low FODMAP?
Description
Seasonal, figure-shaped confections deliver a sweet, creamy flavor with a smooth exterior and soft, airy interior; texture contrasts between a thin shell and a pillowy center. Often purchased for holiday stockings, party treats, or small gifts. Reviews commonly note child appeal, occasional melting in transit, and variable sizing. packaging concerns.
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Description
Seasonal, figure-shaped confections deliver a sweet, creamy flavor with a smooth exterior and soft, airy interior; texture contrasts between a thin shell and a pillowy center. Often purchased for holiday stockings, party treats, or small gifts. Reviews commonly note child appeal, occasional melting in transit, and variable sizing. packaging concerns.
Ingredients
Sugar, glucose syrup, invert sugar, water, milk solids, cocoa butter, cocoa mass gelatine, emulsifiers (soy lecithin, 476). Flavors, cornstarch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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