Is Cadbury Mini Eggs Milk Chocolate Easter Gateau Cake Serves 8 Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
barley
wheat
chocolate flavour filling
flavourings
flavouring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavour Filling (35%) [Sugar, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (E471)), Glucose Syrup, Water, Fat Reduced Cocoa, Icing Sugar, Maize Starch, Dried Egg White, Emulsifier (E471), Flavourings (contain Barley, Milk)], Milk Chocolate (17%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk), Emulsifier (Soya Lecithin)], Sugar, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Mini Eggs (5%) [Sugar, Milk, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (from Milk), Vegetable Fats (Palm, Shea), Milk Fat, Modified Maize and Tapioca Starches, Emulsifiers (E442, E476), Flavourings, Maltodextrin, Colours (Anthocyanins, Beetroot Red, Paprika Extract, Carotenes)], Milk Chocolate Curls (5%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (from Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Flavouring], Water, Humectant (Glycerol), Fat Reduced Cocoa, Soya Flour, Dried Whole Egg, Vegetable Oils (Palm, Rapeseed), Dried Whey (from Milk), Dried Egg White, Raising Agents (E450, Sodium Bicarbonate), Emulsifier (E471)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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