Is Cadbury Nibbly Fingers Biscuits 125G Dairy Free?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Permeate (from Milk ), Milk Fat, Partially Inverted Sugar Syrup, Salt, Emulsifiers (E442, E476, Soya Lecithin), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Flavourings

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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