Is Cadbury Nibbly Fingers Biscuits 125G Gluten Free?

Ingredients

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Permeate (from Milk ), Milk Fat, Partially Inverted Sugar Syrup, Salt, Emulsifiers (E442, E476, Soya Lecithin), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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