Is Cadbury Novelty Bar Mighty Perky Nana 45g Low FODMAP?
Description
Sweet banana-forward taste balances creamy and slightly tangy notes, while a smooth, melt-in-the-mouth texture contrasts occasional crisp elements; commonly bought as a single-serve snack, party novelty or impulse treat; reviewers note enjoyable flavor and novelty appeal but mention small portion size and notably sweet profile. Some find it slightly messy.
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Description
Sweet banana-forward taste balances creamy and slightly tangy notes, while a smooth, melt-in-the-mouth texture contrasts occasional crisp elements; commonly bought as a single-serve snack, party novelty or impulse treat; reviewers note enjoyable flavor and novelty appeal but mention small portion size and notably sweet profile. Some find it slightly messy.
Ingredients
Sugar, Glucose Syrup, Invert Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Maltodextrin, Gelatine, Colour, Hydrolysed Milk Protein, Food Acid, Flavours, Emulsifiers (Soy Lecithin, 476), Cornstarch Milk Chocolate Contains Cocoa Solids 26%, Milk Solids 23%, Contains: Banana Flavoured Centre, Milk Chocolate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.