Is Cadbury Old Gold Dark Chocolate Cherry Ripe Block 180g Low FODMAP?
Description
Rich, bittersweet chocolate surrounds a sticky, tangy cherry filling, offering a dense, chewy texture and pronounced fruit-chocolate contrast. Commonly eaten as a snack, dessert accompaniment, or shared at gatherings; reviewers frequently note satisfying intensity, balanced fruitiness, consistent portioning, and occasional comments on sweetness, packaging quality, and perceptions of overall value.
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Description
Rich, bittersweet chocolate surrounds a sticky, tangy cherry filling, offering a dense, chewy texture and pronounced fruit-chocolate contrast. Commonly eaten as a snack, dessert accompaniment, or shared at gatherings; reviewers frequently note satisfying intensity, balanced fruitiness, consistent portioning, and occasional comments on sweetness, packaging quality, and perceptions of overall value.
Ingredients
Sugar, Cocoa Mass, Cherry Pieces (reconstituted Cherry Juice (6%), Sugar, Dextrose, Humectant (422), Rice Flour, Vegetable Gum (440), Acidity Regulators (330, 332), Vegetable Fibre, Colour (120), Flavour), Coconut (contain Preservative (223 ( Sulphites )), Cocoa Butter, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavour. Milk, Soy Allergen May Be Present Peanuts, Tree Nuts, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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