No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHERRY CHOCOLATE CHUNK CHERRY FLAVORED FROZEN DAIRY DESSERT CHERRY CHUNKS, DARK CHOCOLATY FLAKES, CHERRY CHOCOLATE CHUNK Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-tart cherry flavor marries dark chocolate flakes with soft cherry pieces in a smooth, creamy frozen dessert that alternates velvety base and occasional crunchy chocolate. Commonly scooped into bowls or cones, stirred into milkshakes, used as a sundae topping, or simply paired with warm desserts to contrast temperature and texture.

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Ingredients

Buttermilk, Milk, Sugar, Cherry Chunks (Cherries. Water, Sugar, Food Starch-Modified, Citric Acid, Natural Flavors, Red 40, Blue 1, Blue 2), Dark Chocolaty Flakes (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavor), Cream, Whey, Coconut Oil, Skim Milk, Contains 2% Or Less Of Cherry Juice Concentrate, Corn Syrup, Natural & Artificial Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

CHERRY CHOCOLATE CHUNK CHERRY FLAVORED FROZEN DAIRY DESSERT CHERRY CHUNKS, DARK CHOCOLATY FLAKES, CHERRY CHOCOLATE CHUNK is available at 10 retailers

AlbertsonsVonsJewel-OscoSafewayTargetUnited SupermarketsPick 'n SaveSmith'sFry'sIGA

About this product

Frozen Dessert · Frozen

Flavor
ChocolateyFruity
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? CHERRY CHOCOLATE CHUNK CHERRY FLAVORED FROZEN DAIRY DESSERT CHERRY CHUNKS, DARK CHOCOLATY FLAKES, CHERRY CHOCOLATE CHUNK | Spoonful