This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Gold Bunny Dark Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Foil wrapped dark chocolate bunny offering a smooth slightly bittersweet flavor and velvety melt in mouth texture. Commonly used as an Easter treat seasonal gift or party favor. Customer reviews praise its consistent taste and presentation some mention concerns about size and perceived value relative to price during holiday sales.

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring (vanillin), Cocoa Solids: 60% Min. Contains Soya.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lindt Gold Bunny Dark Chocolate | Spoonful