No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cadbury Old Gold Espresso Affogato Dark Chocolate Block | 180g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

INGREDIENTS: SUGAR, COCOA MASS, VEGETABLE FAT, MILK SOLIDS, INVERT SUGAR, GLUCOSE SYRUP, COCOA BUTTER, GELLING AGENT (440), EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN, 476), FLAVOURS, ACIDITY REGULATORS (330, 331, 450).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Old Gold Espresso Affogato Dark Chocolate Block | 180g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
BitterRich
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Old Gold Espresso Affogato Dark Chocolate Block | 180g | Spoonful