Is Cadbury Picnic Chocolate Bar 48g Low FODMAP?

Ingredients

Sugar, PEANUTS, glucose-fructose syrup, glucose syrup, WHEAT flour (with added calcium, iron, niacin, thiamin), dried grapes, palm oil, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate (from MILK), whey powder (from MILK), MILK fat, emulsifiers (E442, E476, E471, lecithins (contain SOYA), salt, rapeseed oil, anti-caking agent (E170), flavourings, BARLEY malt extract, raising agent (E503). CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Picnic Chocolate Bar 48g is available at 3 retailers

About this product

Candy · Bar