Is Cadbury Snack Shortcake 55p Chocolate Biscuit 40g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
milk fat
from milk
skimmed milk powder

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Palm Oil, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Dextrose, Whey Permeate (From Milk), Rapeseed Oil, Milk Fat, Whey Powder (From Milk), Glucose-fructose Syrup, Molasses, Salt, Emulsifiers (E442, E476), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Flavouring

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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