Is Cadbury Special Treats Mix Chocolate Sharepack 12 Pack | 180g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat glucose syrup
wheat flour
flavour
flavours
vegetable gum

wheat glucose syrup

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cherry Ripe: Sugar, Coconut (Contains Sulphites), Glace Cherries (Cherries, Sugar, Colour (163), Flavour, Sulphites, Mineral Salt (500), Acidity Regulator (296)), Wheat Glucose Syrup, Cocoa Mass, Sweetened Condensed Milk, Vegetable Fat, Milk Solids, Cocoa Butter, Cocoa Powder, Gelatine, Invert Sugar, Emulsifiers (Soy Lecithin, 476), Colours (120, 160(c)), Flavours, Mineral Salts (500, 509). Crunchie: Sugar, Wheat Glucose Syrup, Milk Solids, Cocoa Butter, Cocoa Mass, Raising Agent (500), Emulsifiers (Soy Lecithin, 476), Flavours. Turkish Delight: Sugar, Glucose Syrup, Milk Solids, Cocoa Butter, Cocoa Mass, Thickener (Acid Modified Maize Starch), Vegetable Gum (440), Emulsifiers (Soy Lecithin, 476), Raising Agent (575), Colour (163), Food Acid (331), Flavours. Boost: Sugar, Vegetable Fat, Wheat Glucose Syrup, Milk Solids, Sweetened Condensed Milk, Cocoa Butter, Biscuit Pieces (Wheat Flour, Sugar, Tapioca Starch, Salt, Thickener (461), Dextrose, Emulsifier (471), Raising Agent (500), Food Acid (334)), Cocoa Mass, Invert Sugar, Cocoa Powder, Humectant (422), Emulsifiers (Soy Lecithin, 471, 476), Salt, Raising Agent (500), Flavours.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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