Is Cadbury Turkish Delight Low FODMAP?
Description
Soft, rose-flavored jelly with a smooth exterior coating offers a chewy, slightly powder-dusted texture and contrasting smooth surface. Reviewers commonly note nostalgic appeal, pronounced floral sweetness, and occasional inconsistency in chewiness. Often purchased for casual snacking, sharing, holiday gifting, or as a novelty accompaniment to tea; reviewers mention pack sizes.
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Description
Soft, rose-flavored jelly with a smooth exterior coating offers a chewy, slightly powder-dusted texture and contrasting smooth surface. Reviewers commonly note nostalgic appeal, pronounced floral sweetness, and occasional inconsistency in chewiness. Often purchased for casual snacking, sharing, holiday gifting, or as a novelty accompaniment to tea; reviewers mention pack sizes.
Ingredients
Sugar, Milk Solids, Cocoa Butter, Coco Mass, Invert Sugar, Glucose Syrup, Emulsifiers (soy Lecithin, 476), Gelling Agents (440, 341), Acidity Regulators (330, 331, 450), Flavours, Colour (160c, Milk Chocolate Contains Cocoa Solids 26%, Milk Solids 23%. Contains:milk And Soy. May Contain Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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