No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Twirl Milk Chocolate Bar 39g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A slender milk chocolate bar featuring layered, flaky centers with a smooth outer coating, offering a creamy cocoa-forward flavor and melt-in-mouth finish. Commonly eaten as a quick snack, shared, or paired with coffee; reviewers note satisfying texture, convenient single-serve size, and reliable, consistent taste across purchases and occasional packaging issues.

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Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours Milk Chocolate Contains Cocoa Solids 26%, Milk Solids Minimum 24%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Cadbury Twirl Milk Chocolate Bar 39g is available at 4 retailers

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About this product

Candy · Bar

Flavor
ChocolateyRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Twirl Milk Chocolate Bar 39g | Spoonful