Is Cadbury Twirl Milk Chocolate Bar 39g Low FODMAP?
Description
A slender milk chocolate bar featuring layered, flaky centers with a smooth outer coating, offering a creamy cocoa-forward flavor and melt-in-mouth finish. Commonly eaten as a quick snack, shared, or paired with coffee; reviewers note satisfying texture, convenient single-serve size, and reliable, consistent taste across purchases and occasional packaging issues.
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Description
A slender milk chocolate bar featuring layered, flaky centers with a smooth outer coating, offering a creamy cocoa-forward flavor and melt-in-mouth finish. Commonly eaten as a quick snack, shared, or paired with coffee; reviewers note satisfying texture, convenient single-serve size, and reliable, consistent taste across purchases and occasional packaging issues.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours Milk Chocolate Contains Cocoa Solids 26%, Milk Solids Minimum 24%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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