Is Cadbury Yule Log Triple Chocolate GERD Friendly?
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Why it's not GERD friendly
- chocolate sauce
- cocoa butter
- cocoa mass
- fat reduced cocoa
- chocolate flavour filling
- milk proteins
- sweetened condensed milk
- from milk
- milk fat
- +3 more
chocolate sauce
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Flavour Filling (24%) [sugar, Vegetable Margarine (vegetable Oils Palm, Rapeseed), Water, Emulsifier (e471)), Glucose Syrup, Water, Fat Reduced Cocoa, Icing Sugar, Maize Starch, Dried Egg White, Emulsifier (e471), Flavourings (contain Barley, Milk)], Milk Chocolate (17%) [sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fat (palm), Dried Whey (from Milk), Emulsifier (soya Lecithin)], Chocolate Sauce (15%) [glucose Syrup, Sugar, Water, Humectant (glycerol), Fat Reduced Cocoa, Maize Starch, Cocoa Mass, Sweetened Condensed Milk (milk, Sugar), Unsalted Butter, Preservative (potassium Sorbate)], Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Sugar, Humectant (glycerol), Fat Reduced Cocoa, Soya Flour, Dried Whole Egg, Vegetable Oils (palm, Rapeseed), Water, Sweet Dusting (dextrose, Cornflour, Palm Oil), Dried Whey (from Milk), Raising Agents (e450, Sodium Bicarbonate), Dried Egg White, Emulsifier (e471), Milk Proteins. Contains Milk, Egg, Butter, Soya, Wheat. May Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll