No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury's chocolate 11 full size British chocolates | English Candy Best chocolates | British Gifts UK Candy Bars (Standard) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Peanuts, Glucose-fructose Syrup, Glucose Syrup, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Dried Grapes, Palm Oil, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (From Milk), Whey Permeate Powder (From Milk), Rice Flour, Milk Fat, Emulsifiers (E442, Sunflower Lecithin, E476, E471, Soya Lecithin), Salt, Barley Malt Extract, Maize Flour, Flavourings, Anti-caking Agent (E170), Raising Agents (E500, E503), Milk Proteins, May Contain Nuts, Egg, Flake: Milk, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings, Dairy Milk: Milk, Emulsifiers (E442, E476), Flavourings, The Equivalent Of 42Of Fresh Liquid Milk In Every 227G Of Milk Chocolate Milk Solids 20% Minimum, Actual 23%, Cocoa Solids 20% Minimum, Contains Vegetable Fats In Addition To Cocoa Butter, Boost: Milk, Dextrose, Dried Skimmed Milk, Wheat Flour, Fat-reduced Cocoa, Humectant (Glycerol), Dried Whey (From Milk), Emulsifiers (E442, E471), Dried Cellulose, Barley Malt Syrup, Raising Agent (Sodium Bicarbonate), Tartaric Acid, Magnesium Stearate, May Contain: Peanuts, Soya, Caramel: Milk, Emulsifiers (E442, E471, E476), Sodium

Check Cadbury's chocolate 11 full size British chocolates | English Candy Best chocolates | British Gifts UK Candy Bars (Standard) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cadbury's chocolate 11 full size British chocolates | English Candy Best chocolates | British Gifts UK Candy Bars (Standard) is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury's chocolate 11 full size British chocolates | English Candy Best chocolates | British Gifts UK Candy Bars (Standard) | Spoonful