Is CADIA, ORGANIC FOUR CHEESE PASTA SAUCE Vegetarian?

Ingredients

ORGANIC TOMATO PUREE, ORGANIC TOMATOES, ORGANIC MUSHROOMS, ORGANIC PARMESAN AND ORGANIC ROMANO CHEESES (CULTURED PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE, MICROBIAL ENZYMES), ORGANIC MUENSTER AND ORGANIC PROVOLONE CHEESES (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE), ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC ONIONS, ORGANIC SUGAR, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC MARJORAM, ORGANIC FENNEL, ORGANIC THYME.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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