Is Caesar Dressing Low FODMAP?

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, CORN SYRUP SOLIDS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SUGAR VINEGAR, SALT, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR LEMON JUICE CONCENTRATE, CONTAINS LESS THAN2% OF CIDER VINEGAR SPICE, XANTHAN GUM, CITRIC ACID, MUSTARD FLOUR, MOLASSES, GARLIC, ANCHOVIES, CARAMEL COLOR, ONION,* CORN SYRUP, TAMARIND, NATURAL FLAVOR, CELERY SEED."DRIED. CONTAINS: EGG, FISH (ANCHOVY), MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle, Liquid