Is CAESAR GREEK YOGURT DRESSING, CAESAR GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- romano cheese
- parmesan cheese
- milk
- dried garlic
- distilled vinegar
- milk protein concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), SALT, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), DISTILLED VINEGAR, DRIED GARLIC, GLUCONIC ACID, SUGAR, LACTIC ACID, LEMON JUICE CONCENTRATE, ANCHOVIES, XANTHAN GUM, CARRAGEENAN GUM, SPICE, DEXTROSE, MUSTARD FLOUR, MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, BUTTER EXTRACTIVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dressing · Bottle, Liquid