Is CAFE BLACK BEAN SALSA Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of paprika
tomato juice
tomato
vine-ripened fresh tomatoes
tomatillo

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATILLO (TOMATILLO AND CITRIC ACID), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), TOMATO (VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID), ONIONS, APPLE CIDER VINEGAR, CANOLA OIL, SERRANO CHILE, CILANTRO, KOSHER SALT,DEHYDRATED VINEGAR, HABANERO CHILE (MALTODEXTRIN, BROWN SUGAR, SPICE, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT], PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL SMOKE FLAVOR), POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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