Is Café Bustelo Instant Coffee Single Serve Packets, 6 Ct Low FODMAP?

Description
Bold, espresso-style flavor with a robust, slightly bitter profile and a smooth, quick-dissolving texture; ideal for rapid hot or iced preparations, travel, office, or single-serve convenience. Reviewers commonly note strong taste and consistent strength, praising portability while some mention occasional graininess or less freshness compared with ground options in reviews.

Description
Bold, espresso-style flavor with a robust, slightly bitter profile and a smooth, quick-dissolving texture; ideal for rapid hot or iced preparations, travel, office, or single-serve convenience. Reviewers commonly note strong taste and consistent strength, praising portability while some mention occasional graininess or less freshness compared with ground options in reviews.
Ingredients
Instant Coffee
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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