This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cafe Escapes Keurig Hot Coffee Beverage Mix, Cafe Mocha, K-Cup Pods Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Alkalized Cocoa Powder, Creamer (Hydrogenated Coconut Oil, Glucose Syrup, Sodium Caseinate (From Milk), Sodium Polyphosphate, Dipotassium Phosphate, Maltodextrin, Sodium Stearoyl-2-lactylate, Silicon Dioxide), Instant Coffee, Maltodextrin, Salt, Natural And Artificial Flavor, Silicon Dioxide, Sucralose, Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cafe Escapes Keurig Hot Coffee Beverage Mix, Cafe Mocha, K-Cup Pods is available at 6 retailers

KrogerWalmartHy-VeeGiant EagleIGAAmazon

About this product

Beverage · Pod

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
CoffeeDrinking
Low FODMAP? Cafe Escapes Keurig Hot Coffee Beverage Mix, Cafe Mocha, K-Cup Pods | Spoonful