Is Cafe Spice Coconut Chicken Curry with Saffron Rice Vegetarian?

Ingredients

COCONUT CHICKEN CURRY: CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), TOMATOES, ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, TOMATO PUREE (TOMATO CONCENTRATE, CITRIC ACID, WATER), COCONUT CULTURED DEXTROSE, GINGER, GARLIC, SALT, CUMIN, FENNEL SEEDS, CORIANDER, BLACK PEPPER, RED CHILIES, CLOVES, CINNAMON, BAY LEAF. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAF.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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