This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cafe Style Chilled Meal Bacon Macaroni Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Macaroni (27%) (Durum Wheat Semolina), Milk, Water, Cheese (14%) (Pasteurised Milk, Salt, Starter Cultures, Coagulating Enzymes, Starch, Cellulose (460), Preservative (200)), Bacon (7%) (Pork, Meat, Water, Salt, Potato Starch, Sugar, Acidity Regulators (451, 450), Thickeners (407, 415), Salt, Vegetable Protein Extract (Maize), Antioxidant (316), Dextrose , Preservative (250), Colour (124), Smoke Flavour), Vegetable Margarine (Soy), Wheat Flour, Modified Starch (1422), Parsley, Salt, Inactive Dried Yeast, Xanthan Gum, Preservative (202), Seasoning (Wheat, Soy), Black Pepper, Concentrated Cheese Paste (Milk), Nutmeg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cafe Style Chilled Meal Bacon Macaroni is available at 1 retailer

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About this product

Frozen Meal · Pouch

Flavor
SavorySaltySmoky
Texture
CreamyThick
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Cafe Style Chilled Meal Bacon Macaroni | Spoonful