Is Cafe Valley Blueberry Mini Muffins, 24 Count Dairy Free?

Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Blueberries, Corn Syrup, Modified Whey (Milk), Modified Corn Starch, Contains 2% Or Less Of Each: Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Wheat Gluten, Soy Flour, Soy Lecithin, Calcium Acetate, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate, Sodium Propionate And Potassium Sorbate, Sodium Stearoyl Lactylate, Sodium Alginate, Citric Acid, Natural And Artificial Flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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