Is CAFFEINE FREE LEMON GINGER HERBAL TEA BAGS, LEMON GINGER Low FODMAP?
Description
Bright citrus notes and a gentle warming spice characterize the infusion, with a clear, light body and smooth mouthfeel. Drinkers steep it hot or chill it iced; common uses include evening relaxation and sipping during minor throat discomfort. Reviewers note consistent flavor, mild aroma, easy-brewing convenience, and pleasant packaging.
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Description
Bright citrus notes and a gentle warming spice characterize the infusion, with a clear, light body and smooth mouthfeel. Drinkers steep it hot or chill it iced; common uses include evening relaxation and sipping during minor throat discomfort. Reviewers note consistent flavor, mild aroma, easy-brewing convenience, and pleasant packaging.
Ingredients
Single Lemongrass, Lemon Peel, Cinnamon, Natural Ginger And Lemon Flavors With Other Natural Flavors (Soy Lecithin), Lemon Verbena, Rose Hips, Ginger, Licorice Root, Ganedenbc30 (Bacillus Coagulans Gbi-30, 6086), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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