This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cains Reduced Fat Mayonnaise Olive Oil Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Corn Syrup, Canola Oil, Distilled Vinegar, Modified Corn Starch (Ingredients Not Present in Regular Mayonnaise), Salt, Lemon Juice, Spice, Tapioca Maltodextrin (Ingredients Not Present in Regular Mayonnaise.), Cellulose Gel (Ingredients Not Present in Regular Mayonnaise), Lactic Acid, Egg White Solids, Xanthan Gum (Ingredients Not Present in Regular Mayonnaise), Inactive Dry Yeast, Cellulose Gum (Ingredients Not Present in Regular Mayonnaise), Sodium Benzoate (Ingredients Not Present in Regular Mayonnaise), and Potassium Sorbate [Preservatives] (Ingredients Not Present in Regular Mayonnaise), Natural Flavor, Artificial Color [Titanium Dioxide] (Ingredients Not Present in Regular Mayonnaise), Oleoresin Paprika [Color].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Bottle

Flavor
TangyAcidicSavory
Texture
CreamySilky
Commonly used for
SandwichDippingSaladCooking
Low FODMAP? Cains Reduced Fat Mayonnaise Olive Oil | Spoonful