Is Cains Reduced Fat Mayonnaise Olive Oil Vegetarian?

Ingredients

Water, Corn Syrup, Canola Oil, Distilled Vinegar, Modified Corn Starch (Ingredients Not Present in Regular Mayonnaise), Salt, Lemon Juice, Spice, Tapioca Maltodextrin (Ingredients Not Present in Regular Mayonnaise.), Cellulose Gel (Ingredients Not Present in Regular Mayonnaise), Lactic Acid, Egg White Solids, Xanthan Gum (Ingredients Not Present in Regular Mayonnaise), Inactive Dry Yeast, Cellulose Gum (Ingredients Not Present in Regular Mayonnaise), Sodium Benzoate (Ingredients Not Present in Regular Mayonnaise), and Potassium Sorbate [Preservatives] (Ingredients Not Present in Regular Mayonnaise), Natural Flavor, Artificial Color [Titanium Dioxide] (Ingredients Not Present in Regular Mayonnaise), Oleoresin Paprika [Color].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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