Is Cajun Alfredo Sauce Dairy Free?

Ingredients

WATER, CREAM, PARMESAN CHEESE (PART-SKIM MILK, SALT, ENZYMES, CULTURES), BUTTER, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), SOYBEAN OIL. CONTAINS LESS THAN 1% OF: SALT, SUGAR, SPICES, DRIED WHEY, PAPRIKA, GARLIC, DISODIUM PHOSPHATE, ENZYME MODIFIED CHEESE PASTE, GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), YEAST EXTRACT, ONION POWDER, DRIED GARLIC, TOBOLLA YEAST, XANTHAN GUM, RED PEPPER, THYME, LACTIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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