Is Cajun Smoked Salmon Flavoured Spread, Salmon Gluten Free?

Ingredients

Imitation Salmon (Fish Protein (Pollock, Pacific Whiting, Salmon), Water Wheat Starch, Rice (Water, Sugar,alcohol, Rice, Salt), Egg White, Sugar, Soybean Oil, Sorbitol, Potato Starch, Contains 2% Or Less Of: Natural & Artificial Flavors, Modified Tapioca Starch, Salt, Soy Protein Isolate, Wheat Gluten, Calcium Carbonate, Oat Fiber, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Sour Cream (Cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, And Gelatin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Flavor), Neufchatel Cheese (Pasteurized Cultured Milk And Cram, Cheese Culture, Salt, Stabilizers (Xanhan Gum, Carob Bean, Guar Gums)), Contains 2% Or Less: Water, Salt, Dehydrated Garlic, Spices, Green Onions, Glucond Delta Lactone, Modified Corn Starch, Potassium Sorbate And Sodium Benzote, Natural Flavors

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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