Is CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP, CAJUN STYLE Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO- NITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: DEHYDRATED VEGETABLES (CARROT, CHIVE, GARLIC), MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, CHILI AND OTHER SPICES, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CARAMEL COLOR, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, NATURAL FLAVORS, SESAME OIL, SODIUM CARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, SOYA LECITHIN, LACTOSE, TURMERIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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