Is Cajuu Lake Natron Salt and Pepper Cashew Tray with Herb Dip Vegan?
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Ingredients
Nuts:� Roasted Cashew Nuts (Nuts) (93%), Grape Juice, Lemon Juice, Salt (1%), Ground Black Pepper (1%), Natural Black Pepper Extract (1%)Dip:� Rapeseed Oil, Aquafaba, White Wine Vinegar, Lemon Juice (1%), Mixed Herbs (0.6%), Salt, Spinach Powder, Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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