No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cake Decor Coloured Writing Icing 76G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Writing Icing: Sugar, Plant Oils (Rapeseed, Palm), Glucose Syrup, Water Acidity Regulator (Citric Acid), Emulsifiers (Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Colours (Anthocyanin Extract, Carotene), Preservative (Potassium Sorbate), Natural Flavouring, Black Writing Icing: Sugar, Water, Plant Oils (Rapeseed, Palm), Glucose Syrup, Emulsifiers (Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Colours (Vegetable Carbon), Preservative (Potassium Sorbate) Acidity Regulator (Citric Acid), Natural Flavouring, Green Writing Icing: Sugar, Plant Oils (Rapeseed, Palm), Water, Glucose Syrup, Emulsifiers (Mono and diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Concentrates (Spirulina, Apple) Acidity Regulator (Citric Acid), Colour (Curcumin), Natural Flavouring, Blue Writing Icing: Sugar, Plant Oils (Rapeseed, Palm), Water, Glucose Syrup, Emulsifiers (Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Concentrates (Spirulina, Apple), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cake Decor Coloured Writing Icing 76G is available at 1 retailer

Tesco

About this product

Spread · Bottle, Spreadable

Flavor
Sweet
Texture
CreamySoft
Commonly used for
GarnishingTopping
Low FODMAP? Cake Decor Coloured Writing Icing 76G | Spoonful